Remember when you were a kid and your days were surrounded with running around and make believe?

Playing is one of the best ways to encourage children to get active outdoors. This encourages healthy physical development in all children. However , active kid’s play is particularly beneficial to children to children suffering from muscular or joint illness.

Playing outdoors games and activities teaches children how to actively use their bodies and build their energy.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton